4 No-No’s for Using a Hot Tub

You love your hot tub, it’s become like part of your family by now. And, even though you’ve gotten your maintenance schedule down like clock-work, there may still be some things you’ve never thought of. Help keep your spa in tip-top shape and your family safe by knowing what’s not always a good idea while […]

Cold Shock after Sauna Session: Healthy or Dangerous?


You’ve just entered your sauna and your steaming away tension, stress, toxins, and even combating pain. Once you’re ready to get out, what should you do next? Maybe you have a skin regime to complete, or you unusually slip on pajamas and prepare for a great night’s sleep. But, did you know there’s another option? […]

How Long Should You Spend in a Hot Tub?

Imagine soaking in a bubbly bliss, your pain melting away and your sore muscles relaxing for the first time all day. You decide you never want to get out, but of course at some point you know you have to. So how long can you stay in your hot tub? Well the answer depends on […]

Hot Tub Safety 101

hot tubs

Hot Tub Safety 101  Hot tubs are a phenomenal investment for the whole family, offering everything from health benefits with hydrotherapy to providing entertainment and a place for everyone to come together and create memories that last a lifetime. And, just like with anything else the whole family uses, there are a few things to […]

Turn your Swim Spa into a Gym for the Best Workout Ever

swim spa

Turn your Swim Spa into a Gym for the Best Workout Ever Ready to dive into fitness? Or, maybe you’re a seasoned exercise guru in need of a little spice in your everyday routine. Wherever you are on your fitness journey, one thing is for sure: you don’t have to splurge on gym memberships to […]

Looking to take Date Night to a New Level? Consider a Hot Tub

Keep things fresh in the romance department and add a little flair to your typical date nights with your very own personal hot tub. No more babysitters canceling last minute or arguing where to eat. Create an intimate experience right at home where you and your partner can connect any night of the week.  Drop […]

Could Hot Tubs Really be the New Obesity Treatment?

  Mankind has searched for new ways to lose weight for as far back as we can remember. We’ve researched, studied, tested and more for decades, always on the hunt for the fastest way to lose weight using as little energy as possible. Is there even really such a thing? Actually, there may be a […]

3 Benefits of Hydrotherapy You Never Knew About

Hot tubs are the perfect relaxation tool, but did you know they have medicinal properties as well? Hydrotherapy, also known as Water Cure, uses water for pain relief and occupational therapy. 1. Circulation and Immunity Added blood flow and oxygen throughout your body gives you more energy, allowing you to feel better faster. More blood […]

Step Your Yoga Up a Notch with Hot Tub Yoga!

Along with more traditional forms of yoga, there are plenty of creative ways yogis have found to enhance their yoga experience: goat yoga, dog yoga or “doga”, aerial yoga in carabiners, acrobatic yoga, tantrum yoga (yes, you read that right) where you throw an adult temper tantrum, and so much more. One of the most […]

How to Stay Hydrated in a Hot Tub

  Hydrated in a hot tub? That shouldn’t be a problem. You’re surrounded by water! Au contraire, mon frère. (That’s French for “Wrong again, Kemosabe.) Like the Ancient Mariner, being surrounded by water doesn’t mean there is a drop to drink. You need to drink water to stay hydrated whether you’re in a hot tub […]