How to Stay Hydrated in a Hot Tub

  Hydrated in a hot tub? That shouldn’t be a problem. You’re surrounded by water! Au contraire, mon frère. (That’s French for “Wrong again, Kemosabe.) Like the Ancient Mariner, being surrounded by water doesn’t mean there is a drop to drink. You need to drink water to stay hydrated whether you’re in a hot tub […]

Top 5 No-Nos for Using a Hot Tub

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Don’t be a rebel about hot tub use. Even though our nature is to ignore rules when doing what we want, there are certain things that just don’t pay to play around with. Hot Tub use is to calm and relax after a hard workout or long day, but there are good reasons behind knowing […]