Proudly serving Austin, TX for over 40 years

14106 N. IH-35

Austin, TX 78728

Open 10am-6pm

Monday - Saturday

(512) 459-9181

5-Star Support

Why a Sauna in Texas?

Why a Sauna in Texas makes perfect sense.

Why would anyone own a sauna in Texas? It’s important to note that the soothing heat therapy of a sauna is not the same as a sweltering Texas summer. Here’s why:

  • Saunas create a false fever to trick the body into fighting off viruses or colds
  • Saunas flush toxins and relieve stress
  • Saunas relax muscles and soothe aches
  • Saunas cleanse your skin
  • Saunas induce a deep sleep
  • Saunas improve cardiovascular performance
  • Saunas burn calories
  • Saunas help fight illness
  • Saunas just feel good


It doesn’t matter if you’re in Finland or Texas; the amazing health benefits of Infrared and Traditional saunas are the same.  And all of our Finnleo saunas have temperature control and timers, so you can make your sauna bath as hot – or not too hot – as you’d like.  Light Therapy is also an important feature found in most Finnleo saunas.  Light spectrum colors are known to effect mood, and choosing the color of light during your sauna bath can be just as important as the sauna heat.  For instance, try blue in the morning and red at night with your favorite sauna oil before your shower.

A few minutes of gentle sauna heat daily improves your physical health and overall sense of well-being.  It’s a simple and effective way to ensure you’re always performing at your very best.  The Scandinavians figured this out centuries ago and Spa Expo has been selling saunas for decades in Texas.

Interested in a Finnleo sauna?  Contact us today, or come visit our showroom!

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